About

Lily-Rygh Glen is a fat/body-positive lesbian who is committed to providing affordable fitness training to all people of all body types and abilities.  She particularly loves working with women who are overweight, out of shape, menopausal or post-menopausal, or who just generally feel intimidated to go into a gym without a safe, reliable, and supportive wingman. She is still traveling her own path to fitness, and knows the importance of a good laugh in the middle of a tough bench press.  That’s what her business, Flexible Fitness, is all about: kicking your ass while cradling your heart.